South Florida Shockers

Our 11th & 12th Grade Shockers are in shape…

The Shocker’s coaching staff understands the importants of being in tip-top shape, even if it is months prior to the start of the preseason match ups. Not only does conditioning protect the body from injury, but it also conditions and strengthens the mind.

Check out what conditioning looks like:

1. Defense movement

2. Scrimmage play

3. Drills & Ball Handling

4. Shooting & Passing Drills

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